April 20, 2020

How to beat anxiety and depression without medication

Anxiety is a feeling of fear, apprehension, nervousness, or worry about the future. Anxiety causes high blood pressure in the body. So, if you want to treat high blood pressure naturally, you can follow simple steps. On the other hand, depression is a mood disorder that causes depressive mood, persistent feelings of sadness, and loss […]

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How to Deal with Helicopter Parents

In today’s fast-paced, high-stress society, we are under more pressure than ever to succeed, particularly regarding athletic achievement earlier than ever. While I believe that competition is a good thing, I think that too much competition leads to anxiety and needless tension. This article will help you to deal with helicopter parents. I will also

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