April 16, 2021

Therapist vs Psychiatrist vs Psychologist

Today we all are leading busy & stressful life. We are supposed to play different social roles individually. From professional to personal life, we are overloaded with multitasking. This multitask puts stress and pressure on our psychology of us. Moreover, multitasking makes us confront different psychological issues. That’s why nowadays, we need to go to […]

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Get Time off Work for Stress and Anxiety

Stress and anxiety are one of the most common and inevitable problems in the world. An estimated 40 million people experience stress and anxiety every day in their lives, be it students, workers, employers, doctors, etc. How do you know if you qualify for a “stress leave”? Feeling stressed lately but unsure if it is

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Difference Between Counselor & Therapist

Did you know that about 615 million people suffer from anxiety and depression, and around 1 in 4 people experience at least one diagnosable mental health problem? (Counselling Directory [APA], n.d.). Yes, you’ve also probably asked yourself, who do these struggling individuals with mental health concerns go to? The counselor or therapist? Or an even

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