Self Care & Copping Mechanism is the page of new hope psychology. You can know various psychological self-care strategies to get a mental wellbeing
Mental wellbeing incorporates a healthy body, healthy connections, and a healthy soul, as well as a healthy mind. Have you ever think to improve your mental wellbeing? We don’t know enough about the brain to know with certainty why some people become depressed or anxious while others don’t. We don’t have a clear understanding of […]
Sometimes we lead our thinking with negative emotions like sadness, anxiety, hurt, boredom, confusion, loneliness, etc. These emotions break our concentration on daily activities and hamper to make positive relationships with family and peers. It’s no secret that negative emotions can majorly impact our lives. Left unchecked, they can lead to problems at work, our relationships,
Do you want to understand Your brain’s stress and be a master of your powerful brain? Neuroscience involves the study of the nervous system and the brain. We all experience stress from time to time, but what exactly is stress? Stress is the body’s response to any demand placed upon it. When we perceive a
What Causes Brain Stress? Understanding Your Stress and Master your Powerful Brain Read More »
Are you having relationship issues? Do you want to grow a healthy, loving relationship? If so, you’re not alone. Many people struggle with relationship issues. But there is hope. You can overcome relationship issues and build a healthy, loving relationship with the right tools and information. This blog post will share tips for growing a
Relationship Issues Help | Tips for Growing a Healthy Loving Relationship Read More »
Unwanted patterns consist of feelings, thoughts, or behaviors we would like to change, but we find our attempts to change either totally or nearly continuously unsuccessful. Even when we progress towards changing those behaviors or feelings, our progress is often very tentative after a period of partial success. It is straightforward to lapse into the
