Category: Psychotherapy

Step of mindfulness meditation,Mindfulness Meditation 0

Mindfulness Meditation, Four Easy Steps

Mindfulness meditation is becoming conscious of the present or becoming within the present. Effective mindfulness meditation can also be described as becoming conscious and not resisting our thoughts, feelings, sensations, and surroundings. An individual...

recurrent mood disorder,Bipolar disorder and Suicide 0

Bipolar disorder and Suicide

Bipolar disorder is a severe, recurrent mood disorder. One of the major dreadful symptoms of bipolar disorders the tendency for suicide. It is believed that around 10-20% of bipolar disorder patients take their own...