Bangladesh struggles with a lot of postpartum depression, also known as PPD. The country has the highest rate of pregnancy-related deaths worldwide because of poor care. While many medical professionals recognize that postpartum depression is a disorder and can be treated, much more must be done to help women and children. These days, Postpartum Depression Treatment in Bangladesh is easy and more effective than before.
In New York, Langone Medical Center reports that postpartum depression affects ten to fifteen percent of new mothers. And yet, it’s treatable and preventable.
Postpartum Depression is related to new mothers. The signs and symptoms may expose within seven to 10 days after the baby is born. But unfortunately, it can happen when the baby is two weeks old and may last through the prior year after the baby is born.
Do all mothers get it?
The answer is no! So, who is in danger of getting Postpartum Depression? Also, a sophisticated pregnancy or obstructed birth, an unexpected birth outcome to seem out for.
If she didn’t get the proper treatment facilities or counseling systems, it would be dangerous for her and the whole family; ladies with Postpartum Depression must receive treatment.
Read: Raju Akon, Clinical & Counseling Psychologist, Dhaka, Bangladesh
Is postpartum depression curable?
It can be easy to forget about postpartum depression after a few months, but the symptoms of this condition can last a lifetime.
Sometimes it’s hard to tell if you might be suffering from it, and it can be frustrating when it’s unclear how to deal with it. But, research has shown that women who seek help and support can significantly reduce their risk of postpartum depression.
How to Tell if You Have Postpartum Depression?
The postpartum period is potentially a time when women may experience postpartum depression. Postpartum depression can affect new mothers and their families by causing feelings of sadness, anxiety, and irritability, among others. For some, it can cause thoughts or urges to hurt themselves, their children, or others.
The symptoms of postpartum depression can be treated, and with proper therapy and treatment, it can be successfully managed. An evaluation by a psychiatrist or psychologist is recommended if you believe you may have postpartum depression.
Postpartum Depression Symptoms and Treatment
Pregnancy complications such as postpartum depression are hazardous. It can strike some women during pregnancy or after giving birth. Balancing this high-risk condition with a new baby, a newborn, and a full-time job is challenging.
Symptoms of Postpartum Depression include loss of drive, interest in things that used to interest you, difficulty connecting with others, feeling overwhelmed, extreme fatigue, lack of motivation, loss of energy, and changes in eating and sleeping habits.
Immediately after giving birth to a new baby, getting out of bed and back to normal may be challenging. The fact is that many medications may help. You may also try more natural approaches, such as yoga, meditation, and breathing exercises.
Treatment:
Treatment for this Depression should start as soon as possible if the mother has trouble with daily activities or has not connected with the baby naturally. Effective treatment is provided by discussing feelings and concerns with an obstetrics provider or psychological state professional.
However, the treatment must be provided by a psychiatrist or psychologist conversant in Postpartum Depression.
In some cases, antidepressant medication could also be helpful. Therefore before taking any antidepressants, the new mother must take antidepressants that don’t interfere with nursing.
Besides these Counseling and medications, healthy lifestyle choices can also aid recovery. We must remember that a mother is born when a toddler is born.
So, look out for the mother wherever you see a replacement baby. But if someone you care about seems to be battling difficult emotions instead of enjoying being a mother, encourage her to speak to her healthcare provider.
Routine screening of postnatal mothers, especially those with high-risk factors, training of Obstetricians to assist in timely recognition of the symptoms of depression, and formulating policies integrating mental and reproductive health.
A further large-scale study is essential for developing and integrating a holistic approach to screen and treating PPD in postpartum care to improve maternal psychological state and well-being. With Counseling and medications, healthy lifestyle choices can also aid in recovery.
Read: Best Psychological Support Providers in Dhaka, Bangladesh
Natural Treatment for Postpartum Depression
When women become new mothers, doctors, and various medical specialists usually recommend several types of medication to treat postpartum depression; however, some natural treatments, such as acupuncture, have been proven effective in treating depression.
Traditionally, acupuncture involves the insertion of needles into the body to treat health conditions.
Acupuncture proponents claim that the treatment is effective because it releases chemicals that trigger the body to produce certain hormones and neurotransmitters in the brain, including serotonin. This is a natural treatment that you can receive from your home.
Homeopathic Remedies for Postpartum Depression
The idea of homeopathic treatments for mental health disorders is nothing new, but it is still not well-known to many people.
The idea is simple: by using the most diluted form of a substance, a homeopathic remedy can affect the body’s immune system to stimulate the body’s natural healing process, taking a person’s mind and body back to a state where they feel better.
Postpartum depression treatment while breastfeeding
A significant challenge in coping with postpartum depression is dealing with the lack of sleep, the pain, the emotional roller coaster, and the lack of sleep.
Postpartum depression can wreak havoc on your life if you let it. There are many ways to deal with postpartum depression, and breastfeeding is one of the most effective ways.
Breastfeeding is a natural healing method; if you don’t give in to postpartum depression, it can help. Postpartum depression is a severe health condition. You can take depression meds while breastfeeding only after the doctor’s advice.
Healthy Diet
A healthy diet and enough sleep can help recover postpartum depression. We all need to confine the mind that when a toddler is born, a mother is born. So, look out for the mother wherever you see a replacement baby.
It can sometimes be hard for a loved one or friend to boost the subject of postpartum depression with a beloved one who has just been born. But if someone you care about seems to be battling difficult emotions instead of enjoying being a mother, encourage her to speak to her healthcare provider.
Conclusion:
Postpartum Depression is a common mental illness, and sadly it is underreported. This is because many women who suffer from it don’t want to admit that they have it. But, women who are suffering from this disorder should be treated. To get Postpartum Depression Treatment in Bangladesh, a volunteer-driven organization can also provide parenting classes in Bangladesh.