Tag: anxiety disorder

EMDR therapy & Effectiveness for mental disorders

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EMDR Therapy, or Eye Movement Desensitization and Reprocessing (EMDR), was originally developed to treat Post-Traumatic Stress Disorder (PTSD) and a dual-diagnosis of PTSD and...

Cognitive Behavioral Therapy (CBT) Techniques

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Cognitive Behavioral Therapy  (CBT) Techniques, more commonly known as cognitive behavioral therapy or CBT, has been found to support insomnia in older patients who...

Why You Can Never Be Happy If You Have Social Anxiety

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In order to be happy, you have to be able to meet your needs. And though this can be tricky for most people, social...

How to overcome your life long social anxiety?

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You Too Can Overcome Social Anxiety to Live and Lead a Normal Life with mental well-being..!If you’ve ever wanted to live and lead a...