Sunday, May 31, 2020
Tags Breathing Exercises Benefits

Tag: Breathing Exercises Benefits

Self Care & Copping Mechanism

Breathing Exercises Benefits & Process to Reduce Stress

Raju Akon - 4
Breathing exercises are the easiest and handiest way to reduce stress. Unfortunately, not many people know of its wonderful benefits.One way to identify people...
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40 Studies that Changed Psychology by Roger R. Hock, Buying Guide Review

Psychological Books Raju Akon - 0
40 Studies that Changed Psychology is an academic textbook written by Roger R. Hock. This book provides summaries and critiques on important research and...
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Gifts For People With Anxiety | 12 Perfect Anxiety Gifts Ideas

Gift Guides Raju Akon - 0
I think we can all say that we know someone close to us who suffers from anxiety (or high levels of stress) on a...
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Gifts For The Man Who Has Everything and Wants Nothing: Top 15 Short List

Gift Guides Raju Akon - 0
Sometimes choosing gifts for a man is difficult work. Especially, it may create confusion to choose gifts for the man who has everything and...
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Gifts for Elderly in Nursing Home | 15 Best Gift Ideas for Grandparents

Gift Guides Raju Akon - 0
Think that your favorite grandfather or grandmother has been admitted to the nursing home for a long time. Small, dark room for a long...
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EDITOR PICKS

5 Best Christian Time Management Books Review

Psychological Books Raju Akon - 1
Time management is a significant issue for everyone but especially essential for Christian people whose heart shows God’s love for spiritual or practical needs....
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Time Management Tips: This Is What Professionals Do

Recent News Raju Akon - 0
Do you keep procrastinating and can’t seem to get the motivation to get things done? 7  time management tips will teach you how to...
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Goal Setting App | Fastest Way to Reach Goal

Self Care & Copping Mechanism Raju Akon - 0
Did you know that you no longer have to write your goals with pen and paper? Goal setting app has found its place in...
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POPULAR POSTS

Coronavirus Treatment: How to Reduce it for Mental Health Well-being?

Anxiety Raju Akon - 2
Coronavirus is an infectious disease caused by a new virus. This disease abbreviated as “COVID-19”, “2019-nCov”, “2019 Novel Coronavirus” is a respiratory illness that...
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Panic Attacks: A Easy Three Step Approach!

Panic Attack Raju Akon - 1
If you are ready to overcome panic attacks we have a little three-step approach that may be of help in overcoming those horrible sensations...
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Symptoms of Panic Attacks, How To Stop

Panic Attack Raju Akon - 0
Panic is a sudden response of an uncertain fear with the extreme psychical reaction when there have no real threatening causes. Symptoms of panic...
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