Tag: cbt

Social Anxiety Therapy | Best Treatment Plan

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Being the third-largest psychological issue in the U.S., the problem of social anxiety has likely affected you directly or someone very close to you....

Best Psychotherapy to Deal with Bipolar Disorder

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There are various psychotherapeutic techniques that exist in the treatment of the bipolar disorder, at first it will be best to understand what psychotherapy...

What is CBT for Substance Abuse

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Cognitive Behavioral Therapy (CBT) is a short-term, focused approach to helping cocaine-dependent individuals become abstinent from cocaine and other problematic substance abuse.Like other Cognitive...

Kinds of Psychotherapy for Bipolar Disorder

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In the treatment of bipolar disorder and other mental health concerns, short episodes of medical stabilization are not enough to recover from debilitating symptoms.For...

Cognitive Behavioral Therapy (CBT) Techniques

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Cognitive Behavioral Therapy  (CBT) Techniques, more commonly known as cognitive behavioral therapy or CBT, has been found to support insomnia in older patients who...