Tagged: psychotherapy

cognitive distortions,cognitive development,cognitive definition,cognitive dissonance 0

Most common cognitive distortions

Cognitive Distortions Cognitive distortions are inaccurate thoughts or ideas that maintain negative thinking and help to maintain negative emotions, keeping you stuck in your emotions, and reinforcing your dysfunctional beliefs (schema). Everyone has cognitive distortions....

psychotherapy ,therapy .types of counselling ,cbt therapy,cognitive behavioral therapy ,behavioral therapy 1

Major Types of psychotherapy

As a Clinical Psychologist, Desiree is trained to undertake a comprehensive assessment and formulation of your presenting issues. Therapy will be individually tailored to your needs, and she will employ strategies from types of...