A psychodrama therapy is a form of experiential psychotherapy in which a trained psychodrama therapist, practitioner or director provides the tools for clients to utilize dramatization and role-playing to gain insight into their actions, behaviors, relationships and overall lives. On the other hand, techniques utilized in psychotherapy, sessions include relationship building, dialogue, communication and improving […]
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Various psychotherapeutic techniques exist in treating bipolar disorder; at first, it will be best to understand what psychotherapy is and how it works. Psychotherapists use psychotherapy as part of the treatment plan for patients with mental health issues. There are many varying techniques used in psychotherapy that employ relationship building, simple dialogue, learning communication, and
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Cognitive distortions are inaccurate thoughts or ideas that maintain negative thinking and help to maintain negative emotions, keeping you stuck in your emotions, and reinforcing your dysfunctional beliefs (schema). Everyone has cognitive distortions. When you look at the list below, do not be concerned with how “many” distortions you use, recognize that we all use these
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As a Clinical Psychologist, Desiree is trained to undertake a comprehensive assessment and formulation of your presenting issues. Therapy will be individually tailored to your needs, and she will employ strategies from types of psychotherapy. Types of psychotherapy or psychiatric treatment are not about curing the patient of the visible or perceived clinical symptoms of
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