Coping With Stress

Stress,Stress Effect,coping with stress,reducing stress,stress reaction

The human body has a wonderful system to deal with extreme stress effects. The body prepares itself by increasing the heart rate, dilating the lungs, redirection the blood flow from the digestive organs to the larger muscles. This is supposed to be short-lived and pass as soon as the danger is over. It is unfortunate …

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Coping With Stress,Stress In The Workplace,Easy Techniques For Stress Relief

Coping with stress in the workplace can be difficult if you don’t love what you are doing. Some people, no matter how hectic their schedule can get, still manage to crack a smile, tell a joke or hum a tune at the end of the day because they love what they are doing. But if …

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