The Best Crystals for ADHD: A Comprehensive Guide

Best Crystals for ADHD

Attention Deficit Hyperactivity Disorder or ADHD is a common neurodevelopmental disorder affecting children and adults. It is characterized by symptoms such as hyperactivity, impulsivity, and difficulty in paying attention. Although some traditional medications and therapies can help manage these symptoms, alternative treatments such as crystal healing have also gained popularity recently.

Crystals have been utilized for centuries as a realistic therapy to relieve physical, emotional, and mental ailments. In this blog post, we’ll explore the best crystals for ADHD and how they can help manage the symptoms of this disorder.

We’ll take a comprehensive look at each crystal’s properties, how they work, and how to use them. We’ll also discuss the importance of choosing the right crystal for your needs and how to care for them properly.

Whether seeking alternative treatments to traditional medication or simply looking to enhance your current therapy, this guide will provide valuable insights and information on how crystals can help support your journey toward a balanced life. 

What is ADHD?

ADHD, or attention-deficit/hyperactivity disorder, is characterized by persistent inattention, hyperactivity, and impulsivity that interferes with daily activities.

Symptoms of ADHD can manifest in various ways, including difficulty paying attention, poor time management, forgetfulness, fidgeting, excessive talking, and interrupting others.

The real causes of ADHD are not yet fully understood, but the study indicates that various genetic, environmental, and neurological factors may contribute to its development. While there is no cure for ADHD, various treatment options, including medication, behavioral therapy, and lifestyle modifications, can support managing signs and improving quality of life.

Benefits of Using Crystals for ADHD

The use of healing crystals for individuals with ADHD offers a range of advantages. Crystals can be a strong tool for promoting concentration, manifesting intentions, and protecting against negative energies.

A personalized therapy plan can be created to suit individual needs by harnessing the unique properties of various crystals. However, it is important to emphasize that crystals should always be combined with traditional medical treatment and therapy.

Users must set positive intentions and remain committed to the process to benefit from healing crystals effectively. By incorporating crystals into a holistic approach, individuals with ADHD can experience a sense of balance, calm, and increased focus in their daily lives.

Types of Crystals for ADHD

ADHD is marked by symptoms such as hyperactivity, impulsivity, and inattention. While medications and therapy options are available, some individuals with ADHD seek alternative treatments, such as crystal therapy.

Crystal therapy is an alternative healing practice that utilizes the energy of various crystals to promote physical and emotional healing. In this section, we will analyze various kinds of crystals believed to help manage symptoms of ADHD.

Smoky Quartz

NOVICA Handmade .925 Sterling Silver Smoky Quartz Pendant...
  • NOVICA CERTIFIED. Includes an official NOVICA Keepsake Story Card...

Smoky quartz is a powerful crystal that is beneficial in treating ADHD. Its grounding properties help to ease hyperactivity and guide one’s concentration energies, making it an effective tool for people with this condition.

Smoky quartz is a strong crystal that can make a person feel better by releasing negative emotions and promoting calmness. It has been established to support people with ADHD overcome fears of failing and improve their concentration levels.

For those looking to enhance or boost their brain function, smoky quartz offers a range of healing properties that can help to enhance mental clarity, focus, and cognitive abilities. Smoky quartz is a valuable tool for anyone seeking to improve their mental well-being and achieve greater calm and clarity.

Blue Apatite

NirvanaIN Neon Apatite Rough Beads, Raw Blue Apatite...
  • Necklace length: 45 Centimetres
  • Stone Dimension : 7 TO 18 MM

Blue Apatite is a crystal known to help individuals who struggle with ADHD. This stone’s energy is said to improve memory skills, aid in concentration, and decrease impulsive behavior.

Additionally, Blue Apatite has been known to calm down anger and impatience. There are several ways to use Blue Apatite, such as holding it while speaking positive affirmations, wearing it as jewelry, or placing it under your pillow.

By doing so, the individual is said to absorb the crystal’s energy better and improve their ADHD symptoms.

Overall, Blue Apatite is helpful for those looking to balance their mind and improve their focus.

Hematite Crystal

30mm Mixed Gemstone Crystal Pyramid Point Chakra Reiki...
  • Size(inch):Approx 1.2''wide/ 1.0'' Tall
  • Weight(g):Approx 47g-48g

Hematite Crystal is a powerful grounding stone known for its ability to repel negativity and protect one’s energy field. It is suitable for people who experience impulsive, rash, reckless, or rude behavior.

Hematite works primarily on the base chakra, making it an excellent crystal for treating impulsivity related to ADHD. The grounding energy of the crystal helps individuals stay focused, calm, and centered, enabling them to make better decisions.

For best results, it is recommended to bury the crystal in a flower pot or garden overnight before wearing it. Hematite Crystal is a helpful tool for those seeking to manage impulsivity and improve their overall well-being.

Fluorite Stone

Rough Fluorite Stone Raw Natural Purple Fluorite - Healing...
  • 1/2 Lb, Each sized between about 1 "
  • Fluorite’s basic properties address a persons mind, spirit and the...

Fluorite Stone is a powerful aid for individuals with ADHD. This beautiful crystal is known to enhance focus and concentration while reducing distractions.

In addition, it promotes mental clarity, allowing individuals to remain on duty and gain their goals. Not only is Fluorite beneficial for those with ADHD, but it also helps individuals with learning disabilities such as dyslexia.

There are several ways to use Fluorite for ADHD treatment, including carrying a piece throughout the day, placing it on your desk or workspace, and meditating.

Fluorite is an excellent addition to any ADHD treatment plan, providing a natural and effective way to improve focus and reduce distractions.

Other Crystals to Consider

In addition to the commonly used crystals Amethyst, Hematite, and Lapis Lazuli, other crystals may be useful in treating ADHD.

Amazonite has proven to be effective in calming symptoms, while Carnelian aids in focus and concentration.

Citrine enhances mental clarity, and Rose Quartz effectively regulates emotions.

Turquoise, on the other hand, is effective in enhancing communication skills. It is important to research each crystal and its properties before using them for healing purposes.

Incorporating these crystals with the commonly used ones may result in a more comprehensive and effective treatment for ADHD.

How to Use Crystals for ADHD Treatment

Using crystals for ADHD treatment can be a beneficial complementary approach to traditional medical treatments.

First, select crystals such as amethyst, Fluorite, and hematite that promote focus, calmness, and reduce hyperactivity.

Cleanse the chosen crystals with water or sage and place them around the home or workspace where the individual with ADHD spends the most time.

Additionally, carrying a crystal in a pocket or wearing it as jewelry can provide ongoing benefits. It is necessary to mention that crystals should not replace medication or therapy recommended by a healthcare professional but can be used as an additional tool to support ADHD management. Let’s check the details procedure for healing ADHD:

Cleanse and Activate the Crystal

To harness the full power of a crystal, it is essential first to cleanse and activate it. This process ensures that the crystal is free of negative energy and ready to work towards your desired outcomes. For example, one can smudge the crystal with sage, leave it under the moonlight, or rinse it with salt water to achieve this.

Once the crystal is cleansed, holding it in your hand and setting your intention for it is crucial. This involves stating your desired outcomes or goals for using the crystal and focusing on visualizing these goals being fulfilled.

Following these steps, you can effectively cleanse and activate your crystal and enhance its energy toward your desired intentions.

Wear or Carry the Crystal with You

Wearing or carrying crystals with you is convenient for accessing their soothing properties when treating ADHD. Whether in crystal jewelry or simply carrying a crystal in your pocket, this method provides a constant source of healing and calming energy to help maintain mental balance, reduce brain fog, and boost energy levels.

This technique’s numerous benefits include tapping into the crystal’s properties whenever needed. In addition, by wearing or carrying crystals, you can feel balance and peace throughout your day, helping to alleviate symptoms of ADHD. This method is practical and effective for integrating crystals into your daily routine.

Place the Crystal Around Your Home

Placing crystals around your home is an increasingly popular way to incorporate their healing properties into your day-to-day life. For example, if you’re seeking relief from ADHD symptoms, strategically arranging your crystals can dramatically and positively impact your lifestyle.

Considering each crystal’s specific qualities, you can decide where to place them in your home. For instance, calming crystals like amethyst can be put in the bedroom, while creativity-boosting stones like tiger’s eye can be placed on your desk at work.

Other locations that may be appropriate include:

  • The living room (for promoting positive energy).
  • Windowsills (for stones that benefit from direct sunlight).
  • The bathroom (for detoxifying and cleansing stones).

Place a Crystal on Your Desk or Nearby Bed

If you’re struggling with symptoms of ADHD, placing a crystal on your desk or nearby bed could be an effective way to combat this condition. This technique lets you keep the crystal close to you at all times, reaping its calming benefits throughout your day or while sleeping.

Various crystals can help soothe ADHD symptoms, but the top five include amethyst, clear quartz, blue Fluorite, labradorite, and hematite.

Amethyst is well-known for its calming properties, while clear quartz is believed to help with concentration and focus.

Blue Fluorite can aid decision-making and organization, while labradorite can help with mental clarity.

Finally, hematite is known for its grounding properties, which can help with anxiety and impulsivity. By placing one of these crystals on your desk or nearby bed, you can experience their calming and soothing benefits throughout your

Meditate with Your Crystal in Hand

Meditating with a crystal in hand is an effective technique for alleviating ADHD symptoms. By holding a crystal during meditation, individuals can harness the stone’s energy to bring balance and alignment to their minds and emotions.

This approach can aid in calming the mind, improving focus, and increasing concentration. Holding the crystal can also provide a grounding and calming effect, creating a sense of tranquility and inner peace.

Incorporating this practice into a daily routine can lead to significant improvements in overall well-being and can help individuals manage the symptoms of ADHD.

Visualize the Energy of the Crystal

Visualization is a potent tool to tap into the energy of crystals. To begin, take a moment to close your eyes and take some deep breaths.

Next, picture a bright light surrounding the crystal as you focus on its color, shape, and texture. Next, visualize the crystal’s energy as a powerful force enveloping your body, providing clarity, focus, and emotional balance.

Finally, allow yourself to imagine the crystal helping you to overcome negative emotions and thoughts and replace them with positive affirmations. With practice, this visualization technique can become a valuable tool to harness the energy of crystals and promote overall well-being.


In conclusion, while no one-size-fits-all solution for treating ADHD, crystals can provide a natural and holistic approach to help manage symptoms. It is important to remember that these crystals should be used with other treatment conditions, such as therapy and medication, and should not replace medical advice. By incorporating the best crystals for ADHD into your daily routine, you may find greater focus, clarity, and peace of mind in your daily life.

Last update on 2024-02-24 / Affiliate links / Images from Amazon Product Advertising API

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