Anxiety is a common part of their daily lives for many Introverts people. Research shows anxiety is more common in introverts than extroverts. On a severe level, anxiety can cause various psychotic symptoms. So, what might be possible Jobs for Introverts with Anxiety?
“What if I don’t get selected for the post?”
“I don’t know if I am good enough for this job.”
“There will be so many people; what if I end up acting like a weird person?”
If you heard someone rumbling any of these questions in your head, it is no one else but your anxiety. And in case you are an introvert, anxiety is your best friend when it is time for searching for some jobs that you can fit into.
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Why does finding a job make introverts feel anxious?
There are a lot of factors that can create stress and can turn into anxiety later. Introvert people already struggle with making interactions with others. For a job purpose, it becomes more difficult to keep their head calm and brush off the unwanted anxiety in a new environment. The stress can arise from the fear of losing the job or a constant reminder of self-checking by own thoughts. It all creates a load inside the head and a big amount of anxiety.
More stressors work great behind feeding the hunger of anxiety. When getting anxious, lack of self-confidence, low self-esteem, and self-doubts are all in the line. A pressure to achieve the goals and continuous tension of failure makes the anxiety worse. Also, the environment full of qualified people working and busy with work can introvert some anxiety levels because they tend to feel self-conscious at such places.
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Introverts struggle with networking-based job search
Introvert people live with anxiety all their life. They are always extra cautious about their movements and social activities. They prefer a small gathering and are always up for a deep talk that seems interesting.
Finding a job takes a lot of networking. Networking is something they prefer to avoid because it is a cause for rising their anxiety for introverts. Without networking, finding a job is not easy at all.
Introverts keep up with a small group of people, not comfortable with outsiders. They tend to feel overwhelmed, and the environment gets over-stimulating when too loud or crowded. They always look for a peaceful, less crowded environment to show their performance. That is why networking-based jobs involving many people and social networking are a struggle for introverts.
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Self-employment can be a good option
Working under an angry boss or simply being an employee can give you anxiety- you can choose self-employment. Self-employed jobs can be a perfect option. You will be your controller, and you get to it what you want in your ways. It is the best method to develop your skills and creativity.
You can also get the opportunity to work from anywhere or any comfortable place for you. You can work solo or build up a team of a few people and make your business grow. It might be challenging at first, but it will work out well gradually as soon as you start. You can read some of the best books are written for people with social anxiety.
List of jobs for introverts with anxiety:
There are many options for you, even if you have a hard time looking for a job.
Check out some of the low-stress jobs for introverts that can be life-changing for you:
- Online based jobs
- Freelancer
- Graphic designer
- Writer
- Factory jobs
- Service jobs
- Researcher
- Social media manager
- Proofreader
- Editor
- Archivist
- Translator
These are some of the jobs that are recommended for introverts with anxiety. These jobs can give you less anxiety as it requires a one-to-one reaction. Mostly you get an environment where you can work, leaving your anxiety behind.
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Last update on 2024-11-16 / Affiliate links / Images from Amazon Product Advertising API