OCD is a disorder that can impact one’s life, and this disability can dominate someone so much that they can lose track of life. So, proper steps must be taken to manage OCD. One of the ways by which OCD can be managed is by engaging with support groups. So, let us now look at what OCD support groups are and how they work.
Types of OCD Support Groups:
OCD support groups have different categories for people suffering from obsessions and compulsions. They create community groups to get safe places.
So, there are different support groups based on different obsessions and compulsions. Some of those are:
- Addiction support group
- Anxiety support group
- Depression support group
- HIV/AIDS support group
- LGBT support group
- Marriage and family support group
- Teen support group
- Specific OCD support group
Online support groups offer emotional support through listening and also through chatting. There are also professional therapists available at a comfortable cost. Most of these online support groups offer services at a lower cost than in-person therapy. These support groups work with those people in different ways based on different people’s obsessions and compulsions. For instance, if someone is suffering from relationship OCD, then the support group will help him get rid of his relationship OCD.
You can get online OCD or mental health support from the New Hope Psychology Center at a comfortable cost. I can get professional counseling from an expert psychologist or psychiatrist in English or Bangla here. They are highly professional and have provided mental health support for the last few years. Also, they maintain confidentiality by giving priority to the client’s issues. So, getting counseling or psychotherapy from your smart devices over the Internet will be easy and comfortable.
Read: Best OCD Books | Along with the top 3 self-help OCD workbooks to manage unwanted thoughts
Services Offered by Support Groups:
- The main task of support groups is to provide peer-to-peer support so that you can get over your obsessive behaviors, which are the leading causes of OCD.
- They can help you to complete daily challenges for depressive disorders.
- They can train your family members to help you and support you simultaneously.
- Support groups help you chart your daily moods and, in the same way, your weekly, monthly, and yearly personal high and low thoughts.
- They also provide life lessons to make it easier for you to face your compulsive thoughts.
- They have different social networks like a wellness tree where you can build your tree with inspiring people and make collections with people recovering from OCD.
- You can get live groups to chat when you are suffering from OCD to tell your stories or hang out with each other.
- They offer blogging options for the members where the sufferers can tell their stories, inspire others, and have self-reflection.
- They may support you with powerful messages and admiration for completing daily tasks and challenges.
- Most importantly, they always care about your privacy and your private life.
| # | Preview | Product | Rating | Price | |
|---|---|---|---|---|---|
| 1 |
| The Mindfulness Workbook for OCD: A Guide to Overcoming... |
$24.95
$20.35 | Buy on Amazon | |
| 2 |
| Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to... |
$18.95
$13.59 | Buy on Amazon |
Treatment for Obsessive-Compulsive Disorder (OCD):
The main treatment for OCD includes psychiatric medicine, counseling, and psychotherapy. Also, there are best supplements for OCD like vitamin D, St John’s wort, milk thistle, valerian root, curcumin, borage, vitamin B12, N-acetyl cysteine, glycine, myoinositol, etc.
Support groups build to grow a healthy lifestyle, and it allows people to be in a community where OCD sufferers improve themselves daily.
You May Also Like the following:
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- What are the Best Ways to Manage Relationship OCD?
- Is OCD a Disability? Best OCD Benefits
- Overcome OCD Naturally, Without Medication
- Best Books on Behavioral Psychology
- Best Books on Borderline Personality Disorder
Last update on 2024-11-21 / Affiliate links / Images from Amazon Product Advertising API