Best Counseling Center in Dhaka (Psychotherapy)

Are you searching Best Counseling Center in Dhaka? Psychological Counselling is a primary care service that aims to promote mental health and prevent mental disorders in people. It is a comprehensive service that deals with the mental health and development of individuals.

The counseling center also assists individuals in dealing with their various problems and issues.

Psychological Counselling is human skills. From the problems of childlessness to the death of a loved one, there are numerous psychological problems. Psychological counseling can help to cope with the problems.

In Dhaka city, there are various types of psychological counseling agencies. Some of them offer counseling services for children. In addition, they offer child-related services like providing additional love, care, and affection to the child. They also educate about the need of the child and provide useful information.

Read: Best Psychological Support Providers in Dhaka, Bangladesh

What is a Psychologist?

According to the National Association of Social Workers, a psychologist is a “specialist who applies knowledge of psychology to the treatment and prevention of mental disorders and behavioral problems.”

The psychologist is a specialist in the field of psychology. The psychologist can apply various methods to diagnose and analyze a patient’s behavior and mental health. Also, he/she may offer treatments to help a patient cope with problems that may be affecting them.

Best Counseling Center in Dhaka

How to get a Psychologist?

Finding a good therapist can be daunting. So, what to do if you don’t know where to start?  There are plenty of phone numbers and websites listed on the first page of Google, but what if you don’t even know where to start looking?

However, there are several ways to get to a Psychologist, such as:

  1. Talking to a close friend or family member.
  2. Going online and searching for a Mental Health Professional through an online directory.
  3. If you have a primary care physician, you may speak directly to a psychiatrist working in your local area.

After all, the field is highly competitive and therapists can be picky about who they work with. And there’s the issue of finding the right therapist for you—if you can’t find a good match, it can be hard to maintain a relationship.

You can try choosing the first therapist you hear of in your area, but you may end up frustrated and dissatisfied if he or she doesn’t quite fit your needs. The Counseling Center presents these tips to help you find the ideal therapist.

What to expect from a Psychologist?

A psychologist is a mental health expert who was educated in psychology. Their primary job is to help people cope with common problems. They can be your therapist or counselor. They can also be your life coach.

Psychologists help people with common problems, such as anxiety, depression, relationship issues and parenting difficulties. They tend to use techniques including cognitive behavioral therapy, dialectical behavior therapy, psychodynamic therapy, and other forms of psychotherapy.

Read: Best Online Counseling In Bangladesh

Signs that you need to see a Psychologist?

Have you ever felt depressed? Do you have trouble sleeping at night? Are you anxious or nervous? If you answered yes to any of these questions, you might want to see a psychotherapist. These professionals can help you fight mental illness, get better at managing your emotions, and learn how to deal with challenging situations.

So you’re thinking of seeing a psychologist or counselor for a “catch-all” problem that you’re having.

Maybe your friend told you they saw a mental health professional about a similar issue and they seemed to be doing great.

Maybe you’ve seen a commercial on TV that seems to indicate that if you grow up, get married, have kids, and have career problems; you should see a counseling center.

Well, you’re not the only one who’s experiencing these problems. So many people have “normal” problems that don’t fall into the category of depression, anxiety, or substance abuse. And because the world is so big, and there are so many people dealing with different kinds of problems, it can be difficult to recognize.

How to get counseling for free in Dhaka?

People go to counselors for various issues, and it’s a great way for them to tell their problems to a stranger who can help them out. In Bangladesh, the demand for free counseling is high. So most people want to know how to get counseling for free in Dhaka.

One of the biggest challenges in Dhaka is finding a counselor who is experienced enough to help you freely. Some mental health occasions or different projects offer free counseling. If you want to get these offers, you will need to be conscious and check proper updates from different health news.

There is an option that can work for you. There is an intern psychologist or psychotherapist in every govt hospital or clinical (DMC, NIMH, etc.). They come to practice counseling/psychotherapy for their future career. This can be your option to get free counseling. 

Sometimes few private organizations in Dhaka city provide periodical counseling for their campaign.

Moreover, as we are working on mental health and regular practitioners, you can also contact us or comment on us to get updates on your free counseling opportunities. 

You may have heard that counselors are expensive, but in this case, that is far from the truth. The most important thing is that you are looking for a counselor who is a qualified professional. The main advantage to finding a free counseling service is that you can get in touch with someone from the comfort of your own home.

When to see a professional psychologist?

Our society has come to accept psychologists and psychotherapists as part of our everyday lives. As a result, we often take their advice when trying to help ourselves or solve our problems.

When you feel stressed, overworked, or just don’t know where to turn, it’s easy to think that seeking professional counseling is the best thing for you.

The truth is that there are a lot of confusing and conflicting opinions out there on when to see a professional psychologist or therapist.

Let’s see some of the reasons that may require counseling.

Counseling For Alcoholism

When one is drinking too much alcohol, it can be easy to lose track of time. As a result, one may find themselves drinking more alcohol than they originally intended. In time, this could lead to alcoholism.

What can a person do to combat alcoholism when it takes over? The answer is not always quitting drinking but rather learning the warning signs of alcoholism.

Some things could indicate that a person is developing the habit of drinking to excess. You can talk with our “new hope psychology” counseling professional about your issues.

Counseling For Depression

Depression is an illness that can have a devastating impact on the lives of many.

Losing one’s job, failing an exam, or having a family member pass away may cause depression. Those affected by depression may experience sadness, fatigue, and the inability to enjoy life.

Effective counseling can help you to recover from your depressed mood.

Counseling For Anxiety

Anxiety can be challenging to live with, particularly when anxiety attacks happen at the worst of times – like when you’re speaking in front of a crowd or meeting important people for the first time.

Anxiety is the adaptive response to a life-threatening situation. Although it can manifest itself in various ways, it is not usually an experience that leaves us with long-term effects.

Professional counselors can help to provide guidance, direction, and support to help you through your struggles.

Counseling For Relationship

The benefits of counseling for relationship are essential to have a good relationship, family, and friends. It will make you understand your emotions and get a clear vision about what you want and what you do not want.

It always helps to set goals in life and strive for your purpose. Counseling can help you to understand yourself and to solve your problems. You can learn from the mistakes you have made in the past, forgive yourself, and move on to the future.

Risk factors of Counseling

Counseling is a profession that relies on the trust and confidence of the client. Risks to the counselor include losing the relationship with the client, being sued for malpractice, and being subjected to a sexual harassment suit. Counselors may also be at risk for emotional and physical harm.

To avoid any types of risk, you will need to contact a professional mental health expert, clinic, medical, or any other renowned institution.

Following are psychological counseling centers in Dhaka:

  1. SIBL Foundation Hospital & Diagnostic Center: Appointment: +880 1991-150900. GREEN ROAD, DHANMONDI Dhanmondi, Dhaka, Bangladesh
  2. Anisur Rahman Clinical Psychology Centre. Address: House no. 01, Road no. 02, Aarong outlet building, Science lab, Dhaka 1205, Phone: 01743-039146
  3. Arc Center for Counseling and Psychotherapy. Address: 1 Rd No. 2, Dhaka 1205, Phone: 01517-845947
  4. Senacti Health and Wellness Counseling Center, Address: House-B/37 Block-E, Mohammadpur, Dhaka 1207, Phone: 01911-232334
  5. PHWC Psychological Health and Wellness Clinic, Address: Suite 6-B, House, 04 Rd #23/a, Dhaka 1213, Phone: 01777-772764
  6. Department of Educational & Counselling Psychology, Address: University of Dhaka, Nilkhet Rd, Dhaka 1000, Phone: 01967-867933
  7. Mansuba’s Counseling. Address: X – Z, phyra, House – 67 (Ground Floor, Rd # 02, Dhaka 1230, Phone: 01765-821114
  8. Psychological Counseling, Address: United Hospital, Plot 15, Road 71, Gulshan, Dhaka 1212, Bangladesh, Tel: +88 02 8836444, +88 02 8836000
  9. Moner Bondhu Wellbeing Center, Address: 2/16, Block B (8th Floor), Lalmatia, Dhaka, Phone: +8801776632344

Psychological counseling is a technique to treat mental disorders, and it’s a very effective way to improve a person’s mental health. We think all of these above counseling centers will help you to get proper psychological and psychiatric treatment.

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